Catching Up With: Ken Shamrock

Video by Alicia Atout | @AliciaAtout

It’s always a pretty amazing day whenever you get a well respected MMA fighter and incredible wrestler on the show, and today is one of those days. Dive into my latest episode of Catching Up With as it features UFC Hall of Famer Ken Shamrock – we discuss being angry at Sami Callihan, dealing with anger, working out from home, delivering pain to opponents in MMA, and dealing with crazy people on Twitter.

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